Our Philosophy
At The River Studio, we believe that wellness is not a destination, but rather a journey that can be enjoyed every step of the way. Our mission is to offer tools and resources that support an experience of wholeness by embracing a holistic approach that encompasses the mind, body, and spirit. We celebrate and empower our community to take control of their own health and well-being.
Who We Are
Owner, Christine Little, MA
Listening to the body, deepening awareness of the body’s wisdom, and inviting creative expression to manifest in the body is what guides my work. The classes and workshops I offer are informed by my training as a dancer at the Boston Conservatory and as a dance movement therapist at Naropa University. This perspective also informs my inclusion of community practitioners in the studio’s offerings of classes, workshops, events and rentals.
I have taught dance and creative movement to children and adults for over 30 years and still feel joyful and passionate about my art.
I am personally dedicated to mindfulness practices, including the moving meditation of Authentic Movement. Exploring the role of dance/choreography in the healing of communities in response to global issues is of particular interest.
Nancy Kelley
Yoga Instructor
Nancy has lived around the world with her husband, living in Japan, Guam, Kuwait, Germany and England. Her interest in yoga and meditation began in Asia but it was while she worked and volunteered with Hospice, and her own bout of cancer, that she truly saw the physical and psychological benefits first hand. They've been a major part of her life since then. Her goal has been to bring these benefits and rewards of yoga to others.
Nancy has been teaching yoga for roughly 30 years, teaching all ages an alignment based yoga with an emphasis on what's best for each student's needs. Nancy brings a wealth of experience and practice to her classes and is sought after for her wisdom and instruction.
Nicole Hudson
E-RYT, YACEP, MHC-LP
After a decade in the contemporary art world, Nicole made the decision to reevaluate her life and make a change. She completed her first 200-hour Yoga Teacher Training in 2014 and, since then, has completed numerous trainings including certifications in guiding Yin Yoga, Life Coaching, and Reiki Levels I & II.
Nicole is also an Integrative Mental Health Counselor (Limited Permit) and Founder of WanderFreely, LLC., which offers international Yoga retreats. Her goal is to inspire others to empower themselves through Yoga, counseling, and building community.
Nicole currently divides her time between Brooklyn, Costa Rica, and her home state of Maine.
Liz Korson
Yoga Instructor
Liz Korson is a mom of two busy and curious boys, an artist and nature lover. During the week, Liz is an advocate for adults with developmental disabilities and autism through her work at the state of Maine.
Liz has been practicing yoga since she discovered it in high school and earned her 200 hour yoga instructor certification in 2020.
Community Dance Workshop!
Earth Day Celebration
Saturday, April 26th
Vaughn Field, Middle St., Hallowell
2 - 2:45 Community Dance Workshop
2:45 Join the Spiral Dance Collective's Performance
~ Free & Open to the Public ~